1:1 Weight Loss Retreat on La Palma Island

1:1 Weight Loss
Retreat

on La Palma Island

TRAINING · NUTRITION · MENTORING

Personally guided by World Champion Joa

Up to 5 kg
in 14 days

Private Weight Loss ProgramPrivate Retreat
on La Palma Islandon La Palma Island

PRIVATE · 1:1

No groups. No crowds.

It's all
about you

YOUR COMPLETE
METAMORPHOSIS

Lose the weight and change your mindset.

Here, everything is designed around you.
Training, nutrition & 1:1 mentoring work as one.

You get a complete 24/7 structure
that leads you to the glow up of your life.

All on an untouched island,
far from the daily chaos.
The ocean and exotic nature let you
disconnect and fully reset.

You don't just go home lighter.

You go home a different woman.

The Solution

Personalized Care

Hiking through nature
01

Private Training 2x Daily

02

Private Chef & Nutritionist

03

Guide & Exploring

04

Joa Mentorship

Meet Your Mentor

Joa - Your Training Coach

Joa

World Champion & Pro Athlete
Personal Trainer
Founder of Dreamself Master courses

I spent over 10 years training at the highest level in combat sports.
Now I use the same principles to help you lose weight for good.

I don't just change your body. I change how you see yourself,
and what you believe is possible.

Fierce energy. Contagious positivity.
Your best friend outside the gym, your toughest coach inside it.

Personalized 1:1 Training

No need to worry about keeping up. Our full attention is on you.

We build your individual plan around your goals, and train twice a day, balancing intensity and recovery.

Every session respects your condition, limitations and past injuries.

This is not mass training. It is individual work and full professional care.

Our Location

La Palma, Canary Islands

La Palma island is one of the most unspoiled islands in the Canary Islands, entirely designated as a UNESCO Biosphere Reserve. The island is very safe, and far from mass tourism – ideal for those seeking authentic contact with nature and absolute tranquillity.

Thanks to its fertile volcanic soil and mild climate, tropical and subtropical fruits grow on the trees here: bananas, avocados, mangoes, oranges, passion fruit and more. The island offers spectacular views, and some of the best night skies in the world for stargazing. It is the perfect place for a regenerating and nature-focused getaway.

La Palma panoramic view

Step Into Your DreamSelf

ALL INCLUSIVE

1:1 Weight Loss Program

TRAINING

  • 1:1 personal training, twice a day
  • Your individual training plan
  • Beach stretching and mobility
  • Hikes on exotic trails

NUTRITION

  • Your personalised nutrition plan
  • Healthy meals

EXPERIENCE

  • Island trip and Sunday picnic
  • Airport transfer
  • Authentic island experience

MINDSET & SUPPORT

  • 1:1 mentoring with Joa: mindset work based on the course you receive during your stay, for a real boost in your confidence and self-worth
  • Birth of Goddess (DreamselfMaster), Joa's signature online course. It's yours to keep after the retreat, so the change stays with you when you go home.
  • Guidance and mentoring 24/7
  • 1:1 consultation before you arrive

7 DAYS

€3,499

Flexible stay length. Your exact price will be calculated in the booking calendar.

Book now

This is not just weight loss. You get back your self-worth and your confidence.

Testimonials

OUR GUESTS ABOUT US

VIDEO STORY

Anette

Retreat guest

RUNNING AGAIN AFTER 8 YEARS

“After eight years of not being able to run due to injuries, Joa and Pedro had me running again. That moment was absolutely mind-blowing.”

Anita Burn

Retreat guest

PUSHED WITH LOVE

“If you are open to change and willing to be pushed with love, this very special place is for you.”

Kathreene Alem

Retreat guest

AMAZED BY THE CHANGE

“I am truly grateful and amazed by the changes we achieved together!”

Andrea Leon

Retreat guest

NOTHING SHORT OF TRANSFORMATIVE

“The training schedule was meticulously designed, balancing intensity with recovery to maximize my progress.”

Maria Schlichenmaier

Retreat guest

FAQ

Everything You Need to Know

Will I be able to keep up?

Absolutely. We design the plan for YOU, not the other way around. Whether you have knee problems, back issues, or haven't exercised in years, we adapt every single session to your current level. You'll be challenged, but never broken.

Is this a boot camp?

Absolutely not. This is the opposite: personalized and designed around YOUR needs. No group sessions. No one-size-fits-all torture. Just focused, intelligent transformation.

Will I actually lose weight?

Yes, the results are guaranteed: clients typically lose 5 or more kg in just 2 weeks thanks to a mix of personalized nutrition, twice-daily training, and around-the-clock support that makes weight loss almost inevitable.

Will I be hungry all the time?

Hunger is not part of our program. Our Mediterranean-based diet is designed for satiety, not starvation. We never cut carbs radically. You'll eat delicious, chef-prepared meals and still lose weight.

What if I have health issues?

Working with clients who have limitations is a core focus, including chronic conditions, joint problems, and post-surgery recovery, with your safety as the priority and we monitor every aspect of your health throughout your stay.

What makes La Palma special?

La Palma is an untouched paradise that helps you escape the "matrix" and reset, where the nature, air, and adventure become part of your transformation.

Ready to Transform Your Life?

Book Now

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