Up to 5 kg
in 14 days
Private Weight Loss ProgramPrivate Retreat
on La Palma Islandon La Palma Island
Private Weight Loss ProgramPrivate Retreat
on La Palma Islandon La Palma Island
YOUR VALUE COMEs FIRST
We don't do mass camps
WE DO YOU
Escape from the everyday world to a pristine island,
where your only priority is becoming your Dream Self.
You get full 24/7 structure:
A plan, support, and the empowering energy guiding you
from workouts to building new, lasting habits.
We work on body and mind,
making your DreamSelf the only reality.
An ocean and sunshine let your body embrace your new identity.
The Solution
Twice a day, progressively tailored to your limitations. Whether it's your knees, back, or other chronic issues, every session is adapted to you.
No hunger. Diet with a calorie deficit, prepared to your preferences.
Adventure, hikes, island exploration. Weight loss becomes a side effect. The secret recipe.
24/7 support. Crisis prevention. Building a new, stronger self-concept that lasts.
World Champion & Pro Athlete
Personal Trainer
DreamSelf Method Founder
World-class combat athlete with 10+ years of experience.
She applies pro athlete principles to create real, lasting weight loss.
She shifts how you see yourself—and what's possible.
Fierce energy. Contagious positivity.
Your best friend outside the gym, your toughest coach inside it.
Performance & Weight Loss Specialist with over 30 years of experience
He is known for his unshakable calm and exceptional patience, creating a sense of safety and trust even in the most demanding transformation processes.
He specializes in personal training, weight management and performance-focused nutrition.
You don't have to worry whether you'll "keep up" like in typical boot camps.
Our full attention and expertise are dedicated exclusively to you.
We create your individual training plan, tailored precisely to your goals and needs.
We train twice a day, carefully balancing intensity, to achieve the desired weight loss result.
Each session is adapted to your current physical condition,
considering any limitations or previous injuries.
This is not mass training.
It is individual work and full professional care and support.
Our Location
We are based in the charming, authentic town of Santa Cruz de La Palma.
Everything you need is within reach, while the crowds remain far away.
La Palma is a UNESCO Biosphere Reserve,
the greenest of the Canary Islands with wild nature and no mass tourism.
Bananas and mangoes grow everywhere across the island,
creating a pure tropical island vibe.
Pricing
Flexible stay length. Your exact price will be calculated for you in the booking calendar.
Anette
Retreat Guest
"Incredible results in just two weeks"
"I am so happy and satisfied! Their attention and consistency were a daily effort; they were always there to make sure my progress was on track. I am truly grateful and amazed by the changes we achieved together!"
— Andrea Leon
Life-changing journey
"After eight years of not being able to run due to injuries, Joa and Pedro had me running again. That moment was absolutely mind-blowing. They adapted every session to my limitations and guided my body into movements I haven't been able to do in years. Beyond the physical, they helped me rediscover strength, confidence, and belief in myself. The attention here is truly seven-star. By the end, they weren't just trainers — they became lifelong friends."
— Anita Burn
"I felt like a family member from the very first moment"
"Joa pushed me to my limits (and often beyond!) with a very big heart, while Pedro's calm but demanding expertise helped me master techniques I never thought possible. From hiking volcanic trails to 'crispy' workouts in the gym, every day was a new adventure. If you are open to change and willing to be pushed with love, this very special place is for you."
— Kathreene Alem
"Nothing short of transformative"
"The training schedule was meticulously designed, balancing intensity with recovery to maximize my progress. Joanna's motivational support and relentless drive created an atmosphere of positivity and determination. Combined with perfectly tailored meals and the stunning environment of La Palma, it was a truly unforgettable journey. I highly recommend this program to anyone seeking to elevate their performance and mindset!"
— Maria Schlichenmaier
FAQ
Absolutely. We design the plan for YOU, not the other way around. Whether you have knee problems, back issues, or haven't exercised in years, we adapt every single session to your current level. You'll be challenged, but never broken.
Absolutely not. This is the opposite: personalized and designed around YOUR needs. No group sessions. No one-size-fits-all torture. Just focused, intelligent transformation.
Yes, the results are guaranteed: clients typically lose 5 or more kg in just 2 weeks thanks to a mix of personalized nutrition, twice-daily training, and around-the-clock support that makes weight loss almost inevitable.
Hunger is not part of our program. Our Mediterranean-based diet is designed for satiety, not starvation. We never cut carbs radically. You'll eat delicious, chef-prepared meals and still lose weight.
Working with clients who have limitations is a core focus, including chronic conditions, joint problems, and post-surgery recovery, with your safety as the priority and we monitor every aspect of your health throughout your stay.
La Palma is an untouched paradise that helps you escape the "matrix" and reset, where the nature, air, and adventure become part of your transformation.
Discover
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